"Abundance is not something we acquire. It is something we tune into." - Wayne Dyer
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  • Last night’s #playingwithfood #vegan #cookingclass for children was a success. It’s that season for barbeques and parties so we made our own veggie burgers, cucumber and tomato salad with our own dressing, kale salad with our own dressing, nachos with our own chips, our own nacho cheeze, our own salsa, and our own raw ground beefess. We made pizza with our own sauce and cheese cake for dessert.
    If you are looking for #unapologeticallyhealthy meal ideas for you and your children plus an interactive experience call the #dropsquadkitchen and schedukenyour private or group session today. (602) 888-DROP http://dropsquadkitchen.com

    I love the fullness with which people support #dropsquadkitchen. I am thankful for the community support. I know I am truly favored however when my family shows love and brings their family to #breakbread even when we are hundreds of miles apart. I love my fam. Thank you Quahim! #firstcousins #bloodbeforefaction

     “Most birds were created to fly.  Being grounded for them is a limitation within their ability to fly, not the other way around. You, on the other hand, were created to be loved. So for you to live as if you were unloved is a limitation, not the other way around. Living unloved is like clipping a bird’s wings and removing its ability to fly.  Not something I want for you. Pain has a way of clipping our wings and keeping us from being able to fly.  And if left unresolved for very long, you can almost forget that you were ever created to fly in the first place.”~Papa

    Today was a loooooong day. Never to busy for anything or anyone though…just prioritizing. If you speak #lioness roooooooooooooooaaaaaaaaarrr with me.
    I served many a customer today @dropsquadkitchen #whereveganseatn#inwilmington #riverfrontWilmington taught the #playingwithfood class and I finished the curriculum and workbook.Mom, It is ready to be published. Playing with Food is my #vegan #cookingclasses for children.
    Peace and pleasant dreams yall.

    #Queens #Empress #Mother #Earth #Amma #Umi where can you find them in Delaware? #dropsqsuadkitchen #whereveganseat #inwilmington #delawareblack #riverfrontdelaware

    Wait a minute! I can’t forget the sunshine…brother Shalimar stopped by and honored us with his presence. #blessedlove #dropsqsuadkitchen #whereveganseat #inwilmington #riverfrontdelaware

    Naketa and Troy traveled all the way from the South south Bronx to the #dropsqsuadkitchen #whereveganseat. They were hoping for #soulfoodsaturday but it’s Friday…soooo I HAD to hook them up since they came so far. So inmade them some wild rice and peas, kale greens, abd fried chickUN.

    #Relationships are never about #power, and one way to avoid the will to hold power over another is to choose to limit oneself- to serve. I am Abundance Child and I am here to serve you. Honors! #theshack

    #Relationships are never about #power, and one way to avoid the will to hold power over another is to choose to limit oneself- to serve. I am Abundance Child and I am here to serve you. Honors! (at Drop Squad Kitchen)

    Caught em….I love having my godsuns with me….completely different than my 2 girls. #Boys. #thankful (at Drop Squad Kitchen)

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